In 100 g (Grams) of Alfalfa seeds, sprouted, raw there is 0 g of 20:5 n-3 (EPA).

cup tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Alfalfa seeds, sprouted, raw

Alfalfa seeds, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Alfalfa seeds, sprouted, raw are listed below.

Water	92.82 g	92.82	g	92.82%
Energy (calorie)	23 kcal	23	kcal
Energy (joule)	96 kJ	96	kJ
Protein	3.99 g	3.99	g	3.99%
Total lipid (fat)	0.69 g	0.69	g	0.69%
Ash	0.4 g	0.4	g	0.4%
Carbohydrate, by difference	2.1 g	2.1	g	2.1%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Sugars, total	0.2 g	0.2	g	0.2%
Sucrose	0 g	0	g
Glucose (dextrose)	0.08 g	0.08	g	0.08%
Fructose	0.12 g	0.12	g	0.12%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	32 mg	32	mg	0.03%
Iron, Fe	0.96 mg	0.96	mg
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	70 mg	70	mg	0.07%
Potassium, K	79 mg	79	mg	0.08%
Sodium, Na	6 mg	6	mg	0.01%
Zinc, Zn	0.92 mg	0.92	mg
Copper, Cu	0.157 mg	0.157	mg
Manganese, Mn	0.188 mg	0.188	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	8.2 mg	8.2	mg	0.01%
Thiamin	0.076 mg	0.076	mg
Riboflavin	0.126 mg	0.126	mg
Niacin	0.481 mg	0.481	mg
Pantothenic acid	0.563 mg	0.563	mg
Vitamin B-6	0.034 mg	0.034	mg
Folate, total	36 µg	36	µg
Folic acid	0 µg	0	µg
Folate, food	36 µg	36	µg
Folate, DFE	36 µg	36	µg
Choline, total	14.4 mg	14.4	mg	0.01%
Betaine	0.4 mg	0.4	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	0 µg	0	µg
Carotene, beta	87 µg	87	µg
Carotene, alpha	6 µg	6	µg
Cryptoxanthin, beta	6 µg	6	µg
Vitamin A, IU	155 IU	155	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	30.5 µg	30.5	µg
Fatty acids, total saturated	0.069 g	0.069	g	0.07%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.059 g	0.059	g	0.06%
18:0 octadecanoic, stearic fatty acid	0.008 g	0.008	g	0.01%
Fatty acids, total monounsaturated	0.056 g	0.056	g	0.06%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.056 g	0.056	g	0.06%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.409 g	0.409	g	0.41%
18:2 undifferentiated	0.234 g	0.234	g	0.23%
18:3 undifferentiated, octadecatrienoic, linolenic	0.175 g	0.175	g	0.18%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Threonine	0.134 g	0.134	g	0.13%
Isoleucine	0.143 g	0.143	g	0.14%
Leucine	0.267 g	0.267	g	0.27%
Lysine	0.214 g	0.214	g	0.21%
Valine	0.145 g	0.145	g	0.14%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Alfalfa seeds, sprouted, raw